Sprout Therapy offers a wide range of nutritious smoothies. A beautiful blend of fresh fruits and vegetables with our cold-pressed as a base! Come in and grab one or find all of our delicious blends on Skip the Dishes and Uber Eats.
SEASONAL SMOOTHIE FEATURE: PUMPKIN SPICED
bananas, autum spice, pumpkin puree, maple syrup, granola, housemade pumpkin seed milk
Sour Patch: banana, pineapple, apple, spinach, kale, lemon
Breezy: banana, apple, strawberry, pineapple, orange
Blueberry Beat: blueberries, beetroot, banana, honey, kale, cucumber, orange.
Detox Lemonade: banana, green apple, red apple, lemon, charcoal, maple syrup, aloe.
Refresh: banana, pineapple, cucumber, mint, green apple.
Sup Doc: carrot, red apple, green apple, banana, ginger, lemon, turmeric.
Edith: bananas, strawberries, blueberries, peanut butter & honey.
Virginia: cold brew coffee, bananas, cacao, peanut butter, cacao nibs & cinnamon.
Green Machine: bananas, spinach, matcha, hemp hearts, dates, almond butter & honey.
Mary: bananas, moringa, almond butter, blueberries, dates & spinach.
Kramer's Jr. Mint: bananas, hemp hearts, moringa, peppermint oil & cacao nibs.
Happy Heart: bananas, strawberries, hemp hearts, bee pollen, beetroot, honey, vanilla protein powder.
*Smoothie Bowls can ONLY be made with our Mylk Smoothies.
Choose your adventure!
Fresh Bowl: Choose your favourite mylk smoothie and we will top it with fresh strawberries, fresh blueberries, dried pineapple, Sprout Energy Chunks, shredded coconut and a drizzle of delicious homemade strawberry jam!
Super Bowl: Choose your favourite mylk smoothie and we will top it with hemp hearts, shredded coconut, bee pollen, dried cranberries, Sprout Energy Chunks and a drizzle of spirulina almond butter!
Indulge Bowl: Choose your favourite mylk smoothie and we will top it with a huge scoop of vegan chocolate chip cookie dough, granola, cacao nibs, Sprout Energy Chunks and a drizzle of peanut butter!
Plant-based Protein (multiple flavours available)